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COVID See our vaccine updates , safety measures , patient and visitor policies and latest information. For many older women, talking about sex is still downright awkward. But if you want to enjoy a happy, healthy sex life which has been shown to reduce stress and improve heart health , candid discussions with your partner and doctor are often essential. Here, an expert offers advice to help older women have a fulfilling sex life after menopause — and explains why it's still important to protect yourself during sex.
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Sex and the older woman
Here's What 47 Women on Sex Over the Age of 50
All those impulses and desires, for physical touch, for sex, for companionship, they're all the same. Research shows many women in their 60s, 70s and 80s have more time for sex than ever before. Credit: Getty images. Maybe it's morphed into something a bit more subtle. Twice divorced and with her current partner for three years, Sarah says that while it's largely accepted that men will continue to have sexual feelings as they age, the same isn't true for older women. She sees the myth about women losing their sexuality over the years as part of the invisibility that older women so often suffer.
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Sexual Function in Elderly Women: A Review of Current Literature
Imagine you're a stereotypical "old lady," with a lined face and gray hair, walking down the street. Are you wearing your Depends? This is not tabloid fantasy: "Sexually Active Septuagenarian! Not for everyone — but for a substantial minority, perhaps a fifth of women or more. And I'll tell you why, based on research and my experience as a sex and couples therapist — but first, what gives?
In case you need a reminder that every person and body is wildly different, enjoy the below story, originally published in June , wherein 47 women over the age of 47 weigh in on the state of their sex lives. No topic was off-limits. Read their illuminating responses below. Now, do we have sex a lot??? NO, but I must say when we do, it is still very good.